Get Ready

The Beginners Guide
The Beginners Guide

A marathon is a life defining experience. Today as hundreds of running enthusiasts look up to them […]

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Run
Running Myths Debunked

Running a marathon is a commitment. It is not just a test of your physical strength but […]

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Hydration a key for Happy Feet

Staying hydrated before, after and during the race is a key to a happy and fruitful Marathon […]

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Strength Training for Runners

Many marathon runners, mostly amateurs, often forget to include strength training in their fitness routines. Strength training […]

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